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Day 21 - Recovery Day
Summer Slim Down 2018 • 1m 0s
Rest. It is so important to allow our bodies time to recover. Drink plenty of water and be proud of what you’ve accomplished so far!
Up Next in Summer Slim Down 2018
Day 22 - Booty & Abs
Today’s burn is all about lifting the booty and strengthening the core! Day 22, here we go!
Day 23 - Arms & Abs
Today is all about the arms & abs! Let’s work on toning our arms and strengthening our core.
Day 24 - Yoga Stretch
Take a day to rest & stretch. Jessie Golden & I take you through a long, yoga stretch for recovery.