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Day 16 - Arms & Abs
Summer Slim Down 2018 • 29m
Let’s work on sexy summer arms and abs with today’s 30 min burn!
Up Next in Summer Slim Down 2018
Day 17 - Yoga Stretch
Take a day to rest & stretch. Jessie Golden & I take you through a long, yoga stretch for recovery. Stretching is extremely important in protecting our bodies from injury!
Day 18 - Booty & Abs
Let’s take it to the beach! Time to work on shaping that booty and tightening those abs!
Day 19 - Cardio & Abs
Time to hit the cardio! Let’s get our heart rates up to burn fat and finish off with a core-carving ab flow.