Watch this video and more on Brooke Burke Body
Sexy Strong Challenge Day 17. Grab a couple of weights as we blast some fat through our arms and abs.
Sexy, Strong Summer Challenge Day 18. Wouldn't be summer without a bikini body workout. Join Brooke on the shores of Malibu as we flow through abs, legs and booty moves.
Sexy Strong Challenge Day 19. Let's take our flow to beach, quiet our minds, and let your body be your guide. We'll end with some leg defining movements.
Sexy Strong Challenge Day 20. Let's use our own body resistance to tone legs, do some low-impact mat work and define our abs.