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SSC | Day 13 | Sexy Summer Sculpt

Sexy Strong Challenge Day 13. Grab a couple of weights as we blast some fat through our arms and abs.

30:35

SSC | Day 14 | Summer Sweat HIIT- 2 R...

SSC | Day 14 | Summer Sweat HIIT- 2 R...

Sexy Strong Challenge Day 14. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
32:45

SSC | Day 15 | Body Sculpting Flow

SSC | Day 15 | Body Sculpting Flow

Sexy Strong Challenge Day 15. Let's use our own body resistance to tone legs, do some low-impact mat work and define our abs.
09:48

BONUS: SSC | Morning Movement | Anyti...

BONUS: SSC | Morning Movement | Anyti...