Live stream preview

Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Qi Gong Introduction

Mindfulness • 1m 27s

Up Next in Mindfulness

  • Part 1: Qi Gong Interview | Healing J...

    Part 1: The Healing Journey. This dynamic discussion is intended to help, heal and unite humanity as we raise our collective vibration. Enjoy hearing Brooke Burke’s inspiring story about discovering energy practices and the solutions that she has learned through these modalities.

  • Part 2: Qi Gong Interview | Creating ...

    Part 2: Creating Harmony. This segment reminds us how important it is to slow down and find harmony amongst the chaos. Enjoy this light-hearted conversation about how to reconnect, recharge and recalibrate so that we can enrich all areas of our lives and feel more personal freedom.

  • Qi Gong | Energy Reset

    In this short routine you will learn how to activate energy points in your hands, utilize the power of your breath, clear your mind and drive more energy to your center. This is a practical routine that can be implemented while at the office, in a wheelchair, on a park bench or even while watchin...