Live stream preview

Watch this video and more on Brooke Burke Body

Watch this video and more on Brooke Burke Body

Qi Gong | 8-Minute Activation

Mindfulness • 7m 58s

Up Next in Mindfulness

  • Qi Gong | 8-Minute Recharge

    In this short routine, you will clear lines of tension in the body, drive more energy to your brain and increase mind and heart coherence. Sense and feel the quantum field as you learn how to create conscious waves of electromagnetic energy and magnetize your intentions.

  • Qi Gong | Energy Mastery for Freedom

    Energy Mastery for Freedom: Enjoy this full energy mastery routine to manifest freedom in your mind, body, soul and life. Activate your energy field, recharge your inner reality, harmonize your mind and experience the flow stateā€”as you upgrade your personal narrative.

  • Breathwork | How To & What To Expect ...