Up Next in Beginner Workouts

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  07:45

  Malibu Beginner Abs

  Malibu Beginner Abs

  An amazing ab workout for beginners!

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  20:44

  BOOTY 101: How to Build a Bubble Booty

  BOOTY 101: How to Build a Bubble Booty

  Brooke takes you through all of her most effective booty-building moves!

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  13:26

  BB's Fav 14 Upper Body - Newport Beach

  BB's Fav 14 Upper Body - Newport Beach

  Come to Newport Beach where Brooke will show you her favorite upper body moves that target the biceps, triceps and shoulders. Grab some 3-5 lb weights and get ready to feel the burn! Try stacking this video with a booty burn or ab workout.