Watch this video and more on Brooke Burke Body
Come to Newport Beach where Brooke will show you her favorite upper body moves that target the biceps, triceps and shoulders. Grab some 3-5 lb weights and get ready to feel the burn! Try stacking this video with a booty burn or ab workout.
STRETCH & CONNECT every morning! Let’s begin each day together with this meaningful, magical, mindful practice. Reconnect with yourself through personal inquiry and inventory.
THEN, feel free to do another workout or stack any of the HH videos together, depending on how much time you have. ...