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When it comes to exercise, it's just as important to take the time to stretch before and after your workout. Brooke shows you an easy 5 minute warmup routine that will help get your mind and body ready for your workout.
When it comes to exercise, it's just as important to take the time to stretch before and after your workout. Brooke shows you an easy 5 minute warmup routine that will help get your mind and body ready for your workout.
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