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Chair Burn - Total Body
At-Home Workouts • 22m
Grab a chair and join Brooke in this sweat-tastic total body burn!
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The Office Chair Burn - Total Body
Stuck in the office and can't get to the gym. Don't let that stop you from getting your sweat on! Grab a chair, some 3-5 lb weights and get to work with these total body blasting moves.