Watch this video and more on Brooke Burke Body
Grab your mat and get ready to sweat with this total body burn!
Get stronger & leaner from head to toe with this total body burn!
A resistance band is an amazing tool to tone and tighten your entire body. Brooke takes us through a total body workout using just a band for an epic burn!
This 18 minute total body burn is recommended twice a week. Dynamic moves to work the entire body head to toe. Sweat Burn Change! Come back for more!