Up Next in Total Body

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  29:24

  Total Body Flow - St. Tropez

  Total Body Flow - St. Tropez

  Get stronger & leaner from head to toe with this total body burn!

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  17:04

  Mo' Rockin Band Workout - Santa Barbara

  Mo' Rockin Band Workout - Santa Barbara

  A resistance band is an amazing tool to tone and tighten your entire body. Brooke takes us through a total body workout using just a band for an epic burn!

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  18:30

  Cali Coast #OMB! Oh My Bod! Total Body

  Cali Coast #OMB! Oh My Bod! Total Body

  This 18 minute total body burn is recommended twice a week. Dynamic moves to work the entire body head to toe. Sweat Burn Change! Come back for more!