This year’s Summer SlimDown is a specifically curated collection of our favorite and most popular programs. We’re featuring these workouts because you love them... they’re effective... and we want to celebrate our community’s commitment to creating positive change.
Brooke put together these weekly programs to challenge you, push you out of your comfort zone, and target-tone every part of your beautiful body.
Leave the “hot girl summer” concept behind, and bring in a smarter, stronger, and healthier summer. Let’s take this journey together, day by day, and embrace the change that we can create.
Join Brooke for Day 1 of this transformative workout program just in time for summer.
Join Brooke for Day 2 of the Summer SlimDown program.
Join Brooke for Day 3 on Malibu Beach as we countdown to summer.
Join Brooke for Day 4 of Summer SlimDown and enjoy this head-to-toe Body Sculpting Flow.
Join Brooke for Day 5 of Summer SlimDown