This year’s Summer SlimDown is a specifically curated collection of our favorite and most popular programs. We’re featuring these workouts because you love them... they’re effective... and we want to celebrate our community’s commitment to creating positive change.

Brooke put together these weekly programs to challenge you, push you out of your comfort zone, and target-tone every part of your beautiful body.

Leave the “hot girl summer” concept behind, and bring in a smarter, stronger, and healthier summer. Let’s take this journey together, day by day, and embrace the change that we can create.