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This thigh and arm burn will get your heart rate up. Bring on the sweat! Light weights recommended.
It may look easy, but you will be sore for days! Leave it all on the mat with this booty, hip and thigh workout.
This simple yet effective exercises will sculpt, tighten and strengthen your lower body for toned, sexy legs.
Don't have a lot of time? Not to worry! This quick, bite size burn will strengthen, tighten and tone your butt, thighs and calves for strong sexy legs.