Tone and tighten your total body in just 8 minutes with these 2 simple moves!
A quick 8-min burn that will get your metabolism going!
Burn fat & boost your metabolism in just 8 mins w/ these 2 simple moves targeting the legs & booty!
Chisel your core in just 8 minutes with these 2 simple moves!
Burn fat & boost your metabolism in just 8 mins w/ these 2 simple moves targeting the chest & back!
Burn fat and boost your metabolism in just 8 minutes with these 2 simple moves! LEVEL = BEGINNER
Working out is always more fun with friends. Jorge Cruise and Brooke show you how can transform and tighten your body right in your office.
Brooke & Jorge Cruise go over Jorge's Cruise Control nutrition plan for the Summer Slim Down. Jorge explains the concept of intermittent fasting behind the Cruise Control Diet, how it burns fat and makes your body a fat-burning machine!
Working out is always better with friends! Jorge Cruise joins Brooke for a sequence of toning arm exercises that help sculpt and shape your upper body for sexy, strong arms.
All about belly flattening foods, how to eat to lose weight, & intermittent fasting!
The Brooke Burke Show. @jorgeCruise is back "Wellness 101"
