Join Brooke and her BFF Jenn as they do this fun and effective burn.

Join Brooke and her friend Tom Morley for this special couples yoga flow.

Discover the powerful effects of backbends with yoga instructor, Alexandria Bonilla, in this light yoga flow!

Alexandria has been practicing yoga for over 12 years and is a certified yoga instructor teaching in Los Angeles. Follow her on Instagram, @NiniYogini7, for updates on her upcoming cla...

Get super toned & sexy from head to toe with this epic, total body burn!

Strengthen and tone your arms with this boxing-inspired burn!

5 exercises to tone your glutes! Christine Bullock joins me for this quick, effective booty burn.

Check out these 5 best ab moves you AREN'T doing to flatten that stubborn lower belly! I teamed up with Christine Bullock again to bring you this workout just in time to get that hot summer bod!

An inner thigh burn that will sculpt long and toned limbs!

Get FIT and SEXY with this total body burn! With Brooke's special guest: Christine Bullock!

Don't have time for a long workout? Try this 12 min Downtown Quickie to kickstart your metabolism!

Don't have time for a long workout? Try this bite-sized booty burn for a quick sweat!

Cinch your waist and tone your abs with these 5 waist-trimming exercises!

Take a day to rest & stretch. Jesse Golden & I take you through a long, yoga stretch for recovery.

Stretch, tone and recover with this 22 minute total body yoga flow.

Tone & sculpt your midsection with this Ab & Core scorcher!

Check out this HIIT workout for an epic, heart-racing sweat!

Health & wellness experts, @cortneycribari and @emilyvavra, join Brooke for a fat blasting quickie in downtown LA!

TORCH fat with this heart-pumping circuit! Repeat the burn & challenge yourself. Work your way up to repeating the burn 3x. Don't worry if you can't do it right away. Start with what you can and your body will get there over time. I promise you! Consistency is key.

High energy circuit training that will blast fat, tone your body and make you sweat!

A quick 8-min burn that will get your metabolism going!

Working out is always better with friends! Jorge Cruise joins Brooke for a sequence of toning arm exercises that help sculpt and shape your upper body for sexy, strong arms.