Christine Bullock
A trusted voice in wellness with over 20 years experience, Christine Bullock's certifications include yoga, Pilates, strength, massage, nutritional counseling and prenatal & postnatal fitness. She is the founder of award-winning body care and supplement brand, Kayo Body Care®️, and the "Keep It Simple, Sexy" podcast. Enjoy her fabulous workouts.
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Woman 2 Woman | Christine Bullock | Part 1
Woman 2 Woman is Brooke's inspirational series of stories worthy of being told. If you need a little Fit-Spiration, watch this episode, join Brooke & friend Christine Bullock for another episode;
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Woman 2 Woman | Christine Bullock | Part 2
Woman 2 Woman is Brooke's inspirational series of stories worthy of being told.
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Upper Body Arm Flow w/ Christine Bullock
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Killer Core w/ Christine Bullock
This advanced 20-minute ab workout with Christine Bullock will challenge the best of us.
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Woman 2 Woman | Christine Bullock
Christine Bullock joins Brooke for this special Woman 2 Woman episode all about body care.
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5 Best Ab Moves You Aren’t Doing (w/ Christine Bullock)
Check out these 5 best ab moves you AREN'T doing to flatten that stubborn lower belly! I teamed up with Christine Bullock again to bring you this workout just in time to get that hot summer bod!
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5 Best Exercises To Shrink Your Waistline
Cinch your waist and tone your abs with these 5 waist-trimming exercises!
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Fit & Sexy Total Body w/ Christine Bullock
Get FIT and SEXY with this total body burn! With Brooke's special guest: Christine Bullock!
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Saddlebag Slimdown - Downtown LA (w/ Christine Bullock)
An inner thigh burn that will sculpt long and toned limbs!
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Super Sexy Abs & Booty - Downtown LA
Carve your core and lift your booty with this 30 min burn!
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Super Sexy Super Set
Get super toned & sexy from head to toe with this epic, total body burn!
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Band Bubble Booty Burn - Downtown LA
5 exercises to tone your glutes! Christine Bullock joins me for this quick, effective booty burn.
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Downtown Quickie (w/ Christine Bullock)
Don't have time for a long workout? Try this 12 min Downtown Quickie to kickstart your metabolism!
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Evolution 20: Agility 1
Get your heart-rate up with this non-stop cardio sports drills and boxing burn! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!
The work...
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Evolution 20: Power 1
Christine Bullocks takes you through high intensity drills to tone muscle & blast fat! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!
T...
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Evolution 20: Foundation 1
Target your trouble zones to create lean definition and a powerful core! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!
The workout sys...
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Evolution 20: Endurance 2
Phase 2 of Christine Bullock's epic workout combining strength and plyometrics! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!
The work...
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Evolution 20: Power 2
HIIT it harder for a super-charged metabolism! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!
The workout system is divided into two pr...
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Evolution 20: Balance 2
Reshape your physique using added stability training to your yoga practice. Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day!
The workout system is divide...
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Evolution 20: Foundation 2
Target your trouble zones to create lean definition and a powerful core! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day!
The workout system is divided i...
