Strengthen your core with these ab-tightening moves!
Short on time? Try this quick but very effective abdominal workout that will strengthen your abdominals and carve our your core.
Join Brooke Burke for a challenging core workout designed to shred your shoulders, carve your core and tone your body throughout. All this using just sliders! Equipment Needed: Sliders.
One set of Brooke Burke Body Sliders, six moves – your abs are definitely in for a treat.
An amazing ab workout for beginners!