Weekly Workout: May 13th - May 19th

Weekly Workout: May 13th - May 19th

Monday 5/13 - Special Mother's Day Body Sculpt Flow
Tuesday 5/14 - (1) Evolution 20: Endurance 1 & (2) Downtown Quickie (w/ Christine Bullock)
Wednesday 5/15 (1) Bands & Beats with Dr. Samantha Harte | Legs & Booty (2) 2020 Abs & Booty
Thursday 5/16 - (1) Yoga Meditation w: Rick Shugarman & (2) Qi Gong | 8-Minute Activation
Friday 5/17 - (1) Evolution 20: Balance 1 & (2) NYR | Super Sexy, Super Set
Saturday 5/18 - (1) Evolution 20: Power 2 & (2) Band Bubble Booty Burn - Downtown LA
Sunday 5/19 - (1) Arms & Abs - St. Tropez & (2) Booty Burn & Bikini Legs

Subscribe Share
Weekly Workout: May 13th - May 19th
  • Evolution 20: Endurance 1

    Christine Bullock takes you through an epic workout combining strength and plyometrics! The Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The workout syst...

  • Downtown Quickie (w/ Christine Bullock)

    Don't have time for a long workout? Try this 12 min Downtown Quickie to kickstart your metabolism!

  • Bands & Beats with Dr. Samantha Harte | Legs & Booty

  • 2020 Abs & Booty

    20 Mins. 20 Moves. Let's go!

  • xxx - Yoga Meditation w: Rick Shugarman

  • Qi Gong | 8-Minute Activation

    In this short routine you will supercharge your body, convert your stress into invigorating energy, calm your mind and increase your magnetism. Learn how to quickly harmonize with the rhythm of nature as you activate more life force energy and elevate your emotional state.

  • Evolution 20: Balance 1

    Sculpt strong, flexible muscles with this high-octane hybrid yoga flow! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The workout syst...

  • NYR | Super Sexy, Super Set

    Get super toned & sexy from head to toe with this epic, total body burn!

  • Evolution 20: Power 2

    HIIT it harder for a super-charged metabolism! Christine Bullock's Evolution 20 program will help you sculpt a lean physique, develop your athletic abilities, increase energy, and achieve health from the inside out. Just 20 minutes a day. Let's HIIT it!!

    The workout system is divided into two pr...

  • Band Bubble Booty Burn - Downtown LA

    5 exercises to tone your glutes! Christine Bullock joins me for this quick, effective booty burn.

  • Arms & Abs - St. Tropez

    Sculpt and transform your body with Brooke's favorite toning moves for arms & abs.

  • Booty Burn & Bikini Legs