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SSC | Day 1 | Total Body Sculpt - Double Round
Sexy Strong Challenge | Program & Guide • 34m
Join Brooke for Day 1 of the Sexy Strong Challenge. First, find your center for this head-to-toe workout and let's crush it.
Up Next in Sexy Strong Challenge | Program & Guide
SSC | Day 2 | Summer Sweat HIIT - 2 R...
Sexy Strong Challenge Day 2. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
SSC | Day 3 | Summer Stretch Yoga Flow
Sexy Strong Challenge Day 3. Take a moment to pause and go inward as we stretch out our bodies.
SSC | Day 4 | Booty & Abs Mash-up
Sexy Strong Challenge Day 4. One of Brooke's best booty sculpting and ab defining routines.