Watch this video and more on Brooke Burke Body
Join Brooke for Day 1 of the Sexy Strong Challenge. First, find your center for this head-to-toe workout and let's crush it.
Sexy Strong Challenge Day 2. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
Sexy Strong Challenge Day 3. Take a moment to pause and go inward as we stretch out our bodies.
Sexy Strong Challenge Day 4. One of Brooke's best booty sculpting and ab defining routines.