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SSSC | Day 2 | Summer Sweat HIIT - 2 Rounds + Abs

Sexy Strong Summer Challenge | Program & Guide • 30m
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Sexy, Strong Summer Challenge Day 2. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.

Up Next in Sexy Strong Summer Challenge | Program & Guide

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SSSC | Day 3 | Summer Stretch Yoga Flow

SSSC | Day 3 | Summer Stretch Yoga Flow

Sexy, Strong Summer Challenge Day 3. Take a moment to pause and go inward as we stretch out our bodies.
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SSSC | Day 4 | Booty & Abs Mash-up

SSSC | Day 4 | Booty & Abs Mash-up

Sexy, Strong Summer Challenge Day 4. One of Brooke's best booty sculpting and ab defining routines.
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SSSC | Day 5 | Total Body Sculpt - Do...

SSSC | Day 5 | Total Body Sculpt - Do...

Sexy, Strong Summer Challenge Day 5. Center yourself for this head-to-toe workout and let's crush it.

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