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SSC | Day 2 | Summer Sweat HIIT - 2 Rounds + Abs

Sexy Strong Challenge | Program & Guide • 30m
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Sexy Strong Challenge Day 2. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.

Up Next in Sexy Strong Challenge | Program & Guide

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SSC | Day 3 | Summer Stretch Yoga Flow

SSC | Day 3 | Summer Stretch Yoga Flow

Sexy Strong Challenge Day 3. Take a moment to pause and go inward as we stretch out our bodies.
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SSC | Day 4 | Booty & Abs Mash-up

SSC | Day 4 | Booty & Abs Mash-up

Sexy Strong Challenge Day 4. One of Brooke's best booty sculpting and ab defining routines.
34:34

SSC | Day 5 | Total Body Sculpt - Dou...

SSC | Day 5 | Total Body Sculpt - Dou...

Sexy Strong Challenge Day 5. Center yourself for this head-to-toe workout and let's crush it.

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