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SSC | Day 2 | Summer Sweat HIIT - 2 Rounds + Abs
Sexy Strong Challenge | Program & Guide • 30m
Sexy Strong Challenge Day 2. This full body workout will get your heart rate going. Stay for the bonus ab workout at the end.
Up Next in Sexy Strong Challenge | Program & Guide
SSC | Day 3 | Summer Stretch Yoga Flow
Sexy Strong Challenge Day 3. Take a moment to pause and go inward as we stretch out our bodies.
SSC | Day 4 | Booty & Abs Mash-up
Sexy Strong Challenge Day 4. One of Brooke's best booty sculpting and ab defining routines.
SSC | Day 5 | Total Body Sculpt - Dou...
Sexy Strong Challenge Day 5. Center yourself for this head-to-toe workout and let's crush it.