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Summer Slim Down Cardio Party
Advanced Weekly Workout (May 22nd - May 28th) • 24m
A 25-min, sweaty cardio session to get your heart rate up and burn fat!
Up Next in Advanced Weekly Workout (May 22nd - May 28th)
Total Body Flow - St. Tropez
Get stronger & leaner from head to toe with this total body burn!
HIIT Fat Blaster Total Body - St. Tropez
A full body burn that will blast fat and make you sweat!
Yoga Flow - Neck & Shoulders
Release tension or tightness in the neck and shoulders with this special yoga flow lead by Layna Dakin.