Advanced Weekly Workout (March 20th - March 26th)
Monday, March 20th - 2020 Legs & Arms + Day 2 | 4-weeks Ab Attack Challenge
Tuesday, March 21st - SSS BootyAB Mashup Final Day 18 + Power Plank Flow
Wednesday, March 22nd - Day 15 - Cardio + Ab Flow St. Tropez
Thursday, March 23rd - Sweat Yoga | Sweat Flow with Brooke Marcy
Friday, March 24th - 2020 Cardio Leg Burn + BB_SSS_ 5 Minute Abs_FINAL
Saturday, March 25th - LIVE! Weighted Arm Workout + Day 9 | 4-week Booty Challenge
Sunday, March 26th - Total Body Burn - Newport Beach
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2020 Legs & Arms
20 Mins. 20 Moves. Let's go!
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Day 2 | 4-week Ab Attack Challenge
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SSS_ BootyAB_Mashup_FINAL_DAY 18
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Power Planks Flow
Brooke takes you into the Malibu studio for a dynamic duo of upper body plus tummy trimming challenging moves. This is an advanced work out, 3-5 lb weights recommended.
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Day 15 - Cardio
Week 3 is here! Let’s start this week off with an epic sweat! Get ready to crush this cardio workout.
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Ab Flow - St. Tropez
Blast belly fat with Brooke’s extended Abs Flow from her exclusive Malibu fitness class.
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Sweat Yoga | Sweat Flow with Brooke Marcy
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2020 Cardio Leg Burn
20 Mins. 20 Moves. Let's go!
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BB_SSS_5 Minute_Abs_ FINAL_052922-
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LIVE! Weighted Arm Workout
Join Brooke in her weighted arm workout.
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Day 9 | 4-week Booty Challenge
Glutei burning? Keep it going on Day 9 of the 4-week Booty Challenge.
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Total Body Burn - Newport Beach
Come to Newport Beach where Brooke will show you how to transform every inch of your body with this total body workout. Every move will tone, tighten and sculpt your body making it longer, leaner and stronger!
