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NYNN | DAY 24 | Cardio & Arms

Advanced Weekly Workout (March 13th - March 19th) • 18m

Join Brooke on Day 24 of the New Year, New Norm Challenge.

Up Next in Advanced Weekly Workout (March 13th - March 19th)

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    HH | Lower Body Workout

    HH | Lower Body Workout

    Target tone and sculpt every part of your beautiful body, including those trouble areas! Do this as a stand-alone workout or combine with other videos if you have the time.

  • Sweat Yoga | Stretch, Sweat, Recover ...
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    Sweat Yoga | Stretch, Sweat, Recover ...

    Stretch, sweat and recover! This stretch will help you recover and tone your body at the same time.

  • Power Planks Flow
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    Brooke takes you into the Malibu studio for a dynamic duo of upper body plus tummy trimming challenging moves. This is an advanced work out, 3-5 lb weights recommended.

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