Live stream preview
Sweat Yoga | Stretch, Sweat, Recover with Layna Dakin
Advanced Weekly Workout (March 13th - March 19th) • 23m
Stretch, sweat and recover! This stretch will help you recover and tone your body at the same time.
Up Next in Advanced Weekly Workout (March 13th - March 19th)
-
Power Planks Flow
Brooke takes you into the Malibu studio for a dynamic duo of upper body plus tummy trimming challenging moves. This is an advanced work out, 3-5 lb weights recommended.
-
Living Room LIVE! Fat Blasting Cardio
Get your heart rate up and blast fat with this cardio burn! Join us LIVE Mondays @10am PST!
-
SSC | Day 26 | Body Sculpting Flow
18 Comments